Starting your fitness journey doesn’t mean you need to spend a fortune. When I first decided to add resistance to my walks and workouts, I was shocked at how expensive some gear could be. But after plenty of searching (and testing), I found that there are actually some fantastic, budget-friendly weighted vests for women out there.
So whether you’re walking, doing squats, or sweating through a YouTube workout, these affordable options will help you level up—without draining your wallet.
Why Go Budget?
Here’s the thing—weighted vests don’t have to be fancy to be effective. For beginners and even intermediate users, a solid, well-fitting vest with modest weight is more than enough to:
- Burn more calories during cardio
- Build strength during bodyweight moves
- Improve endurance and posture
And guess what? Many budget vests offer these benefits without the designer price tag. The key is choosing one that fits well, doesn’t shift during movement, and offers just enough resistance to challenge your body.
Top Budget Weighted Vests for Women (Under $60!)
These picks are all under $60 (some even under $40!) and come highly rated for comfort, function, and value. Let’s dig in!
1. ZFOsports 12LB Women’s Weighted Vest
Price Range: ~$50
Weight: Fixed 12 lbs
This one’s made just for women—hallelujah! The ZFOsports vest is contoured to fit the female body and doesn’t bounce around thanks to its tight, secure fit. It’s fixed at 12 lbs, making it a solid mid-range choice for beginners ready to challenge themselves a bit more.
✅ Pros:
- Women-specific design
- High-quality Velcro straps for a snug fit
- Breathable and compact
- Great for cardio, squats, and short runs
⚠️ Cons:
- Weight not adjustable
- Might feel snug on broader frames
My take: I love that this doesn’t ride up or shift, especially when I’m doing mountain climbers or jumping jacks. For the price, it feels way more premium than expected.
2. CROSS101 Adjustable Weighted Vest (20 lbs Max)
Price Range: ~$55
Weight: Adjustable from 4 to 20 lbs
If you’re someone who wants to grow into a heavier vest over time, this one is a total steal. The CROSS101 lets you adjust the weight in small increments. It’s not made specifically for women, but many petite reviewers say it fits well enough with proper adjustment.
✅ Pros:
- Adjustable weight (yay!)
- Durable canvas material
- Compact design
- Excellent value per pound
⚠️ Cons:
- Not contoured for women
- Heavier when fully loaded—take it slow!
Pro tip: Start with 4–6 lbs and work your way up. Use it for stair climbing, lunges, or even short walks.
3. CAP Barbell Women’s Weighted Vest (10 lbs)
Price Range: ~$45
Weight: 10 lbs (fixed)
This one’s sleek and streamlined, with a snug fit that doesn’t feel bulky. It’s padded for extra comfort and has an adjustable belt. Though it’s not labeled as “women’s” in the name, it fits smaller frames well and feels natural during most workouts.
✅ Pros:
- Affordable and durable
- Slim profile
- Comfortable padding
- Easy to put on and adjust
⚠️ Cons:
- Not adjustable in weight
- Might not be ideal for bustier women
Use case: Perfect for bodyweight circuits or treadmill incline walks.
4. Aduro Sport Weighted Vest (4 to 25 lbs Options)
Price Range: ~$35–$60
Weight: Choose from 4, 6, 12, 20, or 25 lbs
This vest is a budget classic. It comes in a variety of weights, which means you can choose the exact resistance level that suits you. It’s unisex, but the ergonomic shape fits surprisingly well on a woman’s frame—especially the lighter-weight options.
✅ Pros:
- Wide weight range
- Breathable mesh back
- Compact design
- Great for walking, light HIIT, and strength
⚠️ Cons:
- No adjustable weights (choose a fixed size)
- Light padding on shoulders
Best pick if: You want a starter vest under $40 that won’t get in the way of your workouts.
🙋♀️ Which One Should You Pick?
Here’s a quick cheat sheet:
| Goal | Pick This |
|---|---|
| Walking / Cardio | Aduro Sport (light & breathable) |
| Budget with adjustability | CROSS101 |
| Woman-specific fit | ZFOsports |
| Best overall value | CAP Barbell or Aduro Sport |
Final Thoughts
You don’t need to spend a fortune to challenge your body and upgrade your workouts. These affordable weighted vests are proof that you can get stronger, feel more empowered, and hit your goals—on a budget.
👉 My personal budget favorite? The ZFOsports vest feels high-end but is priced just right.
So go ahead—take the next step in your fitness journey. Your stronger, more confident self is just one vest away. 💪
ABOUT THE AUTHOR
Cathy is a fitness enthusiast and product reviewer with a passion for helping women find the best gear to support their health and wellness goals. With a special focus on weighted vests for women, she shares honest, in-depth reviews to make your fitness journey more effective—and stylish. Whether you’re a beginner or a seasoned athlete, Cathy’s insights help you choose equipment that fits your lifestyle and body.